Bite-sized lessons with big impact.

Explore some Blue Ocean Brain microlearning lessons that help raise awareness, reduce stigma, ignite conversation, and offer resources to support employee mental health and well-being.

These free sample lessons include topics such as:

  • Accepting yourself and others at work
  • Mindfulness to help with burnout
  • The power of positive self-talk
  • Finding the right balance of stress
  • Administering emotional first aid

See for yourself how Blue Ocean Brain microlearning helps guide learners on a journey of awareness to action around today's most important workplace topics.