Bite-sized lessons with big impact.
Explore some Blue Ocean Brain microlearning lessons that help raise awareness, reduce stigma, ignite conversation, and offer resources to support employee mental health and well-being.
These free sample lessons include topics such as:
- Accepting yourself and others at work.
- Mindfulness to help with burnout.
- The power of positive self-talk.
- Finding the right balance of stress.
- Administering emotional first aid.
See for yourself how Blue Ocean Brain microlearning helps guide learners on a journey of awareness to action around today's most important workplace topics.