Bite-sized lessons with big impact.

Explore some Blue Ocean Brain microlearning lessons that help raise awareness, reduce stigma, ignite conversation, and offer resources to support employee mental health and well-being.

These free sample lessons include topics such as:

  • Accepting yourself and others at work.
  • Mindfulness to help with burnout.
  • The power of positive self-talk.
  • Finding the right balance of stress.
  • Administering emotional first aid.

See for yourself how Blue Ocean Brain microlearning helps guide learners on a journey of awareness to action around today's most important workplace topics.